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크로스핏 가이드 Crossfit Guide

mubnoos 2023. 3. 24. 11:55

 

 

 

 

 

https://journal.crossfit.com/article/training-guide-compiled#english

 

Article - CrossFit: Forging Elite Fitness

 

journal.crossfit.com

CFJ_English_Level1_TrainingGuide.pdf
14.82MB

 

 

 

 

 

 

 

 

 

 

 

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